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Silver Strength with Valerie Hesslink

  • PULSE Kettlebells & Yoga 6720 Frank Lloyd Wright Ave Middleton, WI, 53562 United States (map)

Designed for our 60+ and other fabulous clients, this series is will teach core strength, balance, functional movement and range of motion in a safe and fun way for all ages! Learn to get up and down safely, hold your balance when challenged, walk more effectively and increase your mobility and overall strength. (Chairs available, so this truly is for all levels of movement.)

$60 to join the series

Registration closed