Protein Snacks for YOUR Bikini Body

Can I just say how much I love this?  (apologizing now for the swears) bikini body

EVERY SINGLE ONE OF YOU has a bikini body... so love it and rock it!  Here's what I've been snacking on as we head into summer and into my bikini...

Edamame with Sea Salt

The process of shelling before eating will slow you down (it's the pistachio effect!) if you tend to be a mindless snacker, and this protein-filled snack will stave off sugar cravings and is as high in iron as a 4-oz chicken breast!

  • 120 calories
  • 9 grams fiber
  • 2.5 grams fat
  • 11 grams protein

Roasted Rosemary Almonds with Sea Salt

Rosemary and Sea Salt Almonds

Can I just start with how much I love Pinterest (follow me!) ?  JUST when I think I've seen it all... BAM. Angry cat is having a tryst with the adorable dog from Virgin Airlines.

All that aside, this recipe for sea salt and rosemary almonds is seriously amazing!

  • 117 Calories
  • 2.2 grams Fiber
  • 10.5 grams Fat
  • 3.8 grams Protein
    • (based on 1/4 c serving)

Organic String Cheese

Trader Joe... my dear friend... I could nosh on your organic string cheese along side an apple.  With a sliced pear.  Or sliced with a plate of organic turkey breast, carrots and hummus.

  • 80 Calories
  • 6 g Fat
  • 8 g Protein

Other stuff I chow when no one's looking...

Plain Greek Yogurt with Vanilla Stevia and Slivered Almonds

Small Apple with Chunky Peanut Butter

Brown rice cakes shmeared with avocado and hummus

Turkey Jerky


What are your favorite summertime snacks?!