It makes sense, doesn't it?

This makes sense

Doing 100 snatches with a 16 kg bell in 10 min today ...

60 sec work / 60 sec rest + cry over the forming blisters / 20 snatches per min

Shooting for 100 in 8 min in December // 6 min in January // 5 by February!

This also makes sense

taping your workout to your water bottle so that at the gym there's no

a: What the heck should I do in here?

b: I "forgot" those barbell thrusters...

This does not make sense

Raw microwave oatmeal

"Raw" foods, by definition are "NOT COOKED" ... especially in a microwave.  Get it together, Safeway.

Neither does this...

Rolling my ass out of bed at 5 am on a Monday, making it out the door by 5:30 - IN COSTUME - for a spooktacular morning of 6 clients back-to-back ...

and finding a nail in my tire.  #flatterthanapancake.

Happy Tuesday all!  Remember "You can't out-swing a donut" (classic RKC quote) ... neither can you outswing 4 mini Twix bars.  Just walk away...