Crazy Healthy + Control Freak

Hello over from the world of WhatRunsLori! I was blessed to have the opportunity to guest post up today on staying healthy and balance when life gets out of control and crashing and burning doesn't sound like such a bad idea  :)

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Thought for the day before you head over to read my lovely post...

 

Control is fickle.

When you think it's in your grasp - it gets wriggly and escapes.

When you finally admit you DON'T have it - it gets cuddly for a little while.

Your best bet?

Strive for active awareness.

Control limits your options to "in control" or "out of control."

Awareness offers the chance to choose your response...

and your responses can change your world.