You Can't Win Yoga.

My favorite yoga quote of the week came from a friend and student.

It has totally rocked my practice both on and off the mat this week.

"There's no winning at yoga"

There is no "better" or "worse" than the student next to you... or even "better" or "worse" than your last asana.

There is just yoga. The opportunity to be where you are and experience it fully.

Then, suddenly, there was no "winning" at marriage... at working out + being injured... or at eating clean.

There is just the day-to-day experience of loving my husband.  loving my workouts.  loving my body.


Thanks, Emily, for a reminder that

you can't win yoga.

And thanks, yoga, for a reminder that

you can't win life.