Sending you all on a little trip around the world wide web today for some awesome workouts and great blogs and websites to check out!
... just don't forget to come back... we're making alfredo sauce tomorrow...
Carrots 'n' Cake: Around the Gym Full Body Workout
Fitnessista: Intermediate Iron Pumping Plan
What Runs Lori: I'm a Complex Person
Oxygen Mag: Run it Off
Carrots 'n' Cake: "Roll Play"
Runners World: Better on the Inside
Oh She Glows: Whittle My Middle 30-Day-Plan
Abs Revealed: Johnathan Ross Ab Work Videos
Yoga Journal: Forget the Crunches
FitSugar: Total Body Flow Yoga Sequence
Yoga Journal: Free Podcasts!