Welcome to the ZenPulse Blog! I am a personal trainer and fitness instructor in the Silicon Valley and am committed to providing clients with options and opportunities for holistic health and fitness.  And this blog is YOUR source - whether in California or Washington, DC - for tips, tools, videos and recipes to help make your life and your family the healthiest it can be.

To learn more about me and ZenPulse, please visit www.myzenpulse.com - feel free to email me at anne@myzenpulse.com or just leave a comment!