Enlightened strength for life

Welcome to the wellness counterculture where strength is a skill and we encourage you to deeply experience your body. We’re here to help you experience true strength!

PULSE Kettlebells & Yoga provides SFG Hardstyle Kettlebell and TRX classes, along with personal training based in functional movement. We offer yoga classes for the whole family from prenatal to power. We work with everyone from new moms to endurance athletes with a philosophy of balanced strength and surrender. Come empower and strengthen your mind and body.

Call or email today to learn more about our space in Middleton, easily accessible to Madison, Verona and Waunakee.

Check out our services page to learn more about the programs we offer and how you can get started.


Sign up to receive the latest news & deals from Pulse or to schedule a free consultation.

* indicates required
How often would you like to hear from us?